![]() Because it naturally contains high levels of menthol and menthone, peppermint oil is used widely in the manufacture of many products including shampoo, soap, deodorants, toothpaste, chewing gum, candy, and tea. India accounts for over 75% of the world’s production. A hybrid of watermint and spearmint, peppermint has naturalized itself across the globe, spanning from the United States to Australia to India. History/Fun Fact: Peppermint is indigenous to Europe.Organic Alternative? Yes, Certified Organic Peppermint Essential Oil.Make a DIY mask to stimulate blood flow: Making a DIY mask using peppermint oil is easy.All you have to do is combine one pipette with your shampoo, massage, and rinse. Seek out products with peppermint oil: Use products that contain peppermint oil, or just use the pure oil itself.Isfahan recommends, "Since it is an essential oil, the best way to use this oil is to dilute it in your favorite carrier oil at a 1-2 percent concentration." Dilute in a carrier oil: If you want to use peppermint oil on its own, it's best to dilute it in a carrier oil like jojoba or argan oil.Participants in a study reported a significant reduction in the pain of their tension headaches within 15 minutes, and the pain continued to drop for the following hour. "Dilute a few drops in any carrier oil, and apply it to your temples, and massage it into your scalp. Basics and author of Just the Essentials: How Essential Oils Can Heal Your Skin, Improve Your Health, and Detox Your Life. Massage it into your scalp to soothe tension headaches: "Hold off on the painkillers when you have a tension headache and use peppermint oil instead," suggests Adina Grigore, founder of the sustainable and organic skincare brand S.W.Balancing oily hair: Peppermint oil helps balance the pH of your scalp, which helps regulate oil production.Isfahan Chambers-Harris, a trichology practitioner and founder of Alodia, an organic, natural hair care line says, "Peppermint essential oil is beneficial to the hair and scalp because it has antimicrobial properties that can help with balancing the scalp microbiome." "It can help you relax because it is so cooling and calming-which is always a good thing when you're waiting for your hair to grow." Reduces inflammation: Peppermint has a pleasant, cooling sensation when applied topically, and that sensation can help to reduce skin inflammation, Panton says. ![]() ![]() A study in Microvascular Research found a 4 percent menthol solution "caused blood vessels to widen, which increases blood flow." Increases hair thickness: "Peppermint essential oil stimulates blood circulation to the skin, which may help with increasing dermal thickness, follicle number, and follicle depth," explains Sara Panton, founder of essential oil company Vitruvi.There was a study done on mice, where Minoxidil was compared with peppermint oil for its effects on hair growth and the results were comparable and similar to minoxidil in terms of hair growth and thickness." Board-certified internist Sunitha Posina, MD, says, "It has been shown that peppermint oil can stimulate hair growth due to vasodilation of the blood vessels and help hair loss. Though there isn't a ton of conclusive research that proves using peppermint oil will cause an increase in hair growth. May promote hair growth: Findings published in Toxicological Research say a peppermint oil solution led to more hair growth than minoxidil, a hair-growth product approved by the FDA.
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